HYROX løpsanalyse: Nico Lehr - Copenhagen 01:10:39 | HyCoach

HYROX løpsanalyse: Nico Lehr

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · GER

Totaltid: 01:10:39
Rangering: #123
AG-rangering: #38
Kategori: SOLO · OPEN

Nico Lehr

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:22 (49%)

Stations31:32 (45%)

Roxzone4:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+9.6%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:27	301
Running 2	3:48	-
Sled Push	2:59	365
Running 3	4:25	-
Sled Pull	4:38	334
Running 4	4:26	-
Burpee Broad Jump	3:52	119
Running 5	4:28	-
Rowing	4:47	327
Running 6	4:06	-
Farmers Carry	1:31	32
Running 7	4:10	-
Sandbag Lunges	4:31	286
Running 8	4:33	-
Wall Balls	4:47	147
Running Total	34:22	122
Roxzone Total	4:49	52