HYROX løpsanalyse: Alexander Graf - Copenhagen 01:11:50 | HyCoach

HYROX løpsanalyse: Alexander Graf

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · GER

Totaltid: 01:11:50
Rangering: #138
AG-rangering: #29
Kategori: SOLO · OPEN

Alexander Graf

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:14 (50%)

Stations29:13 (41%)

Roxzone6:27 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+0.8%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	4:36	419
Running 2	4:16	-
Sled Push	2:44	256
Running 3	4:27	-
Sled Pull	3:46	94
Running 4	4:21	-
Burpee Broad Jump	4:00	140
Running 5	4:26	-
Rowing	4:28	102
Running 6	4:28	-
Farmers Carry	1:20	8
Running 7	4:18	-
Sandbag Lunges	3:28	48
Running 8	5:03	-
Wall Balls	4:51	164
Running Total	36:14	204
Roxzone Total	6:27	326