HYROX løpsanalyse: Simon Miller - Copenhagen 01:12:20 | HyCoach

HYROX løpsanalyse: Simon Miller

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Totaltid: 01:12:20
Rangering: #151
AG-rangering: #32
Kategori: SOLO · OPEN

Simon Miller

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:59 (51%)

Stations29:46 (41%)

Roxzone5:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+6.4%7.1%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	4:22	208
Running 2	4:10	-
Sled Push	2:07	30
Running 3	4:31	-
Sled Pull	3:38	71
Running 4	4:37	-
Burpee Broad Jump	4:58	360
Running 5	4:33	-
Rowing	4:36	174
Running 6	4:33	-
Farmers Carry	1:47	139
Running 7	4:26	-
Sandbag Lunges	3:42	90
Running 8	5:21	-
Wall Balls	4:36	110
Running Total	36:59	238
Roxzone Total	5:40	182