HYROX løpsanalyse: Hans Grobecker - Copenhagen 01:18:22 | HyCoach

HYROX løpsanalyse: Hans Grobecker

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · SWE

Totaltid: 01:18:22
Rangering: #285
AG-rangering: #43
Kategori: SOLO · OPEN

Hans Grobecker

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:16 (49%)

Stations33:43 (43%)

Roxzone6:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+7.2%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:28	314
Running 2	4:23	-
Sled Push	2:50	303
Running 3	4:49	-
Sled Pull	4:38	333
Running 4	4:43	-
Burpee Broad Jump	4:37	295
Running 5	4:48	-
Rowing	4:51	374
Running 6	4:43	-
Farmers Carry	2:10	390
Running 7	4:42	-
Sandbag Lunges	4:16	215
Running 8	5:27	-
Wall Balls	5:53	357
Running Total	38:16	297
Roxzone Total	6:28	328