HYROX Race Analysis: Michael Cooke - Copenhagen 01:20:31 | HyCoach

HYROX Race Analysis: Michael Cooke

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Totaltid: 01:20:31
Rangering: #342
AG-rangering: #71
Kategori: SOLO · OPEN

Michael Cooke

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:55 (45%)

Stations38:20 (48%)

Roxzone6:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km-2.3%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	4:26	275
Running 2	4:18	-
Sled Push	3:10	437
Running 3	4:36	-
Sled Pull	4:44	354
Running 4	4:31	-
Burpee Broad Jump	4:11	182
Running 5	4:21	-
Rowing	4:55	415
Running 6	4:23	-
Farmers Carry	2:00	282
Running 7	4:12	-
Sandbag Lunges	10:12	679
Running 8	4:42	-
Wall Balls	4:42	128
Running Total	35:55	190
Roxzone Total	6:22	313