HYROX løpsanalyse: Mathias Alberg - Copenhagen 01:21:28 | HyCoach

HYROX løpsanalyse: Mathias Alberg

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · DEN

Totaltid: 01:21:28
Rangering: #354
AG-rangering: #74
Kategori: SOLO · OPEN

Mathias Alberg

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:18 (47%)

Stations32:46 (40%)

Roxzone10:28 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km-12.9%10.4%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:28	316
Running 2	4:54	-
Sled Push	2:39	217
Running 3	4:40	-
Sled Pull	3:29	49
Running 4	4:31	-
Burpee Broad Jump	5:27	448
Running 5	4:34	-
Rowing	4:58	459
Running 6	4:16	-
Farmers Carry	1:56	253
Running 7	4:16	-
Sandbag Lunges	4:34	300
Running 8	5:37	-
Wall Balls	5:15	245
Running Total	38:18	298
Roxzone Total	10:28	634