HYROX løpsanalyse: Daniel Cox - Copenhagen 01:24:35 | HyCoach

HYROX løpsanalyse: Daniel Cox

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Totaltid: 01:24:35
Rangering: #409
AG-rangering: #80
Kategori: SOLO · OPEN

Daniel Cox

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:05 (50%)

Stations32:50 (39%)

Roxzone9:43 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+15.2%24.4%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	4:20	185
Running 2	4:04	-
Sled Push	2:32	167
Running 3	6:12	-
Sled Pull	4:49	380
Running 4	4:34	-
Burpee Broad Jump	3:52	120
Running 5	4:43	-
Rowing	4:36	186
Running 6	4:50	-
Farmers Carry	1:18	5
Running 7	4:41	-
Sandbag Lunges	5:04	428
Running 8	8:20	-
Wall Balls	6:19	424
Running Total	42:05	483
Roxzone Total	9:43	618