HYROX løpsanalyse: Shane Ryan

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · IRL

Totaltid: 01:44:10
Rangering: #627
AG-rangering: #135
Kategori: SOLO · OPEN

Shane Ryan

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:17 (44%)

Stations48:13 (46%)

Roxzone9:46 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+13.1%14.7%

Splittider

Segment	Tid	Rangering
Running 1	7:51	-
SkiErg	5:26	685
Running 2	4:51	-
Sled Push	5:22	687
Running 3	5:30	-
Sled Pull	7:15	652
Running 4	5:35	-
Burpee Broad Jump	9:03	662
Running 5	5:18	-
Rowing	5:16	578
Running 6	5:34	-
Farmers Carry	1:55	234
Running 7	5:29	-
Sandbag Lunges	6:23	590
Running 8	6:14	-
Wall Balls	7:33	552
Running Total	46:17	585
Roxzone Total	9:46	619

HYROX løpsanalyse: Shane Ryan - Copenhagen 01:44:10 | HyCoach