HYROX løpsanalyse: Clare Rafferty - Copenhagen 01:13:38 | HyCoach

HYROX løpsanalyse: Clare Rafferty

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Totaltid: 01:13:38
Rangering: #32
AG-rangering: #11
Kategori: SOLO · OPEN

Clare Rafferty

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:20 (51%)

Stations31:12 (42%)

Roxzone5:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+4.2%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:52	60
Running 2	4:21	-
Sled Push	2:23	58
Running 3	4:30	-
Sled Pull	4:37	69
Running 4	4:29	-
Burpee Broad Jump	4:23	46
Running 5	4:39	-
Rowing	4:51	22
Running 6	4:41	-
Farmers Carry	1:59	92
Running 7	4:32	-
Sandbag Lunges	4:40	163
Running 8	5:10	-
Wall Balls	3:27	84
Running Total	37:20	34
Roxzone Total	5:11	24