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HYROX løpsanalyse: Sara Hansen
HYROX Copenhagen — 23. mars 2024
Copenhagen, Denmark · SOLO · OPEN · DEN
Sara Hansen
Totaltid
01:28:56
Rangering
#177
AG-rangering
#44
Kategori
SOLO · OPEN
SH
Sara Hansen
23-24
MAR
2024
2
Fullført
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:59 (48%)
Stations
38:11 (43%)
Roxzone
7:51 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:22/km
+5.0%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:03
-
SkiErg
5:17
181
Running 2
5:00
-
Sled Push
3:14
215
Running 3
5:03
-
Sled Pull
6:12
221
Running 4
5:08
-
Burpee Broad Jump
6:20
186
Running 5
5:22
-
Rowing
5:28
172
Running 6
5:12
-
Farmers Carry
2:56
286
Running 7
5:15
-
Sandbag Lunges
4:32
151
Running 8
6:00
-
Wall Balls
4:12
189
Running Total
42:59
161
Roxzone Total
7:51
229