HYROX løpsanalyse: Kai Kostan - München 01:35:54 | HyCoach

HYROX løpsanalyse: Kai Kostan

HYROX München — 14. oktober 2023

München, Germany · SOLO · PRO · GER

Totaltid: 01:35:54
Rangering: #101
AG-rangering: #21
Kategori: SOLO · PRO

Kai Kostan

HYROX München

München, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:10 (48%)

Stations42:46 (45%)

Roxzone7:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+15.3%13.2%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:25	100
Running 2	5:08	-
Sled Push	3:44	35
Running 3	5:37	-
Sled Pull	5:47	62
Running 4	5:55	-
Burpee Broad Jump	7:33	122
Running 5	5:54	-
Rowing	4:11	18
Running 6	5:59	-
Farmers Carry	1:36	7
Running 7	5:55	-
Sandbag Lunges	7:25	115
Running 8	7:18	-
Wall Balls	8:05	94
Running Total	46:10	111
Roxzone Total	7:03	106