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HYROX løpsanalyse: Jan Victor Khatib & Benjamin Adriani Jan Victor Khatib & 1 annen - München 01:03:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jan Victor Khatib & Benjamin Adriani Jan Victor Khatib & 1 annen
HYROX München — 14. oktober 2023
München, Germany · DOUBLES · OPEN · GER
·
·
Totaltid
01:03:22
Rangering
#29
AG-rangering
#19
Kategori
DOUBLES · OPEN
JK
Jan Victor Khatib
BK
Benjamin Adriani Jan Victor Khatib
BA
Benjamin Adriani
14-15
OKT
2023
2
Fullført
1,365
HYROX München
München, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:44 (59%)
Stations
21:57 (35%)
Roxzone
3:47 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:43/km
+9.8%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:09
-
SkiErg
3:33
4
Running 2
4:25
-
Sled Push
1:20
14
Running 3
4:51
-
Sled Pull
2:20
27
Running 4
4:49
-
Burpee Broad Jump
2:43
60
Running 5
4:49
-
Rowing
3:55
9
Running 6
4:58
-
Farmers Carry
1:22
15
Running 7
4:51
-
Sandbag Lunges
2:53
43
Running 8
4:56
-
Wall Balls
3:51
75
Running Total
37:44
34
Roxzone Total
3:47
29
Jan Victor Khatib
Benjamin Adriani Jan Victor Khatib
Benjamin Adriani
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