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Løpsanalyse
HYROX løpsanalyse: Sarah Rutsch Jana Monin & Jana Monin & 1 autre
HYROX München — 14. oktober 2023
München, Germany · DOUBLES · OPEN
·
·
Totaltid
01:06:38
Rangering
#8
AG-rangering
#4
Kategori
DOUBLES · OPEN
SM
Sarah Rutsch Jana Monin
JM
Jana Monin
SR
Sarah Rutsch
14-15
OKT
2023
2
Fullført
1,365
HYROX München
München, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:04 (59%)
Stations
22:57 (34%)
Roxzone
4:41 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:53/km
+11.1%
8.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:56
-
SkiErg
4:09
4
Running 2
4:40
-
Sled Push
1:32
32
Running 3
4:58
-
Sled Pull
2:52
5
Running 4
4:48
-
Burpee Broad Jump
3:25
36
Running 5
5:06
-
Rowing
4:14
2
Running 6
5:10
-
Farmers Carry
1:46
59
Running 7
5:11
-
Sandbag Lunges
2:35
12
Running 8
5:19
-
Wall Balls
2:24
2
Running Total
39:04
6
Roxzone Total
4:41
21
Sarah Rutsch Jana Monin
Jana Monin
Sarah Rutsch
Hjem
Analyser
HYROX løpsanalyse: Sarah Rutsch Jana Monin & Jana Monin & 1 autre - München 01:06:38 | HyCoach