HYROX løpsanalyse: Lisa Steinheider Anja Germer & Anja Germer & 1 autre - München 01:12:30 | HyCoach

HYROX løpsanalyse: Lisa Steinheider Anja Germer & Anja Germer & 1 autre

HYROX München — 14. oktober 2023

München, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:12:30
Rangering: #19
AG-rangering: #9
Kategori: DOUBLES · OPEN

Lisa Steinheider Anja Germer

Anja Germer

Lisa Steinheider

HYROX München

München, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:23 (61%)

Stations23:51 (33%)

Roxzone4:21 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+7.7%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:13	7
Running 2	5:12	-
Sled Push	1:37	46
Running 3	5:59	-
Sled Pull	3:05	16
Running 4	5:45	-
Burpee Broad Jump	3:19	29
Running 5	5:41	-
Rowing	4:39	26
Running 6	5:36	-
Farmers Carry	1:40	43
Running 7	5:36	-
Sandbag Lunges	2:50	29
Running 8	5:59	-
Wall Balls	2:28	4
Running Total	44:23	29
Roxzone Total	4:21	15