HYROX løpsanalyse: Alex Betteridge & Anthony Crowley & 2 andre - London 01:03:30 | HyCoach

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HYROX løpsanalyse: Alex Betteridge & Anthony Crowley & 2 andre

HYROX London — 25. november 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:03:30
Rangering: #4
AG-rangering: #4
Kategori: RELAY · OPEN

Alex Betteridge

Anthony Crowley

Ole Alcock

Matthijs Maarleveld

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:06 (50%)

Stations24:25 (38%)

Roxzone7:04 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:01/km+10.0%8.7%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:20	16
Running 2	4:00	-
Sled Push	1:49	5
Running 3	3:58	-
Sled Pull	3:14	10
Running 4	3:41	-
Burpee Broad Jump	1:29	1
Running 5	4:25	-
Rowing	4:22	16
Running 6	4:18	-
Farmers Carry	1:57	29
Running 7	4:24	-
Sandbag Lunges	3:36	11
Running 8	4:03	-
Wall Balls	3:38	5
Running Total	32:06	8
Roxzone Total	7:04	7