HYROX løpsanalyse: Mark Dyson & Cody Witney & 2 andre - London 01:12:41 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Mark Dyson & Cody Witney & 2 andre

HYROX London — 25. november 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:12:41
Rangering: #18
AG-rangering: #5
Kategori: RELAY · OPEN

Mark Dyson

Cody Witney

Lee Carnaby

Matthew Plunkett

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:13 (48%)

Stations29:42 (41%)

Roxzone7:48 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+12.9%11.0%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:02	6
Running 2	4:32	-
Sled Push	2:17	15
Running 3	4:50	-
Sled Pull	3:38	17
Running 4	3:38	-
Burpee Broad Jump	3:49	26
Running 5	4:38	-
Rowing	4:17	13
Running 6	4:34	-
Farmers Carry	1:34	16
Running 7	5:07	-
Sandbag Lunges	5:26	36
Running 8	4:16	-
Wall Balls	4:39	18
Running Total	35:13	20
Roxzone Total	7:48	22