HYROX løpsanalyse: Ryan Jury & Nima Gholampour & 2 andre - London 01:13:47 | HyCoach

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HYROX løpsanalyse: Ryan Jury & Nima Gholampour & 2 andre

HYROX London — 25. november 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:13:47
Rangering: #20
AG-rangering: #15
Kategori: RELAY · OPEN

Ryan Jury

Nima Gholampour

Luke Hanna

Jamie Wooffitt

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:17 (48%)

Stations30:34 (41%)

Roxzone8:00 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+15.4%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	4:29	19
Running 2	4:20	-
Sled Push	2:48	29
Running 3	4:01	-
Sled Pull	5:07	32
Running 4	4:21	-
Burpee Broad Jump	3:24	23
Running 5	4:30	-
Rowing	4:35	26
Running 6	4:31	-
Farmers Carry	1:41	17
Running 7	5:00	-
Sandbag Lunges	4:59	32
Running 8	5:09	-
Wall Balls	3:31	2
Running Total	35:17	21
Roxzone Total	8:00	25