HYROX løpsanalyse: John Williams & Greg Williams & 2 andre - London 01:27:58 | HyCoach

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HYROX løpsanalyse: John Williams & Greg Williams & 2 andre

HYROX London — 25. november 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:27:58
Rangering: —
AG-rangering: —
Kategori: RELAY · OPEN

John Williams

Greg Williams

Mark Lewis

Graham Hurrell

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:40 (51%)

Stations29:23 (49%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km-14.0%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	5:01	37
Running 2	5:02	-
Sled Push	3:02	33
Running 3	6:24	-
Sled Pull	5:54	37
Running 4	4:51	-
Burpee Broad Jump	6:27	40
Running 5	5:15	-
Rowing	-	-
Running 6	5:13	-
Farmers Carry	1:46	22
Running 7	-	-
Sandbag Lunges	-	-
Running 8	-	-
Wall Balls	7:13	37
Running Total	30:40	3
Roxzone Total	-	-