HYROX løpsanalyse: Glenn Smith & Trina Dipace & 2 andre - London 01:24:15 | HyCoach

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HYROX løpsanalyse: Glenn Smith & Trina Dipace & 2 andre

HYROX London — 25. november 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:24:15
Rangering: #17
AG-rangering: #8
Kategori: RELAY · OPEN

Glenn Smith

Trina Dipace

Ryan Sewell

Deborah Walters

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:16 (49%)

Stations33:56 (40%)

Roxzone9:07 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+12.9%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	5:46	40
Running 2	4:47	-
Sled Push	2:00	1
Running 3	4:59	-
Sled Pull	5:26	36
Running 4	5:11	-
Burpee Broad Jump	5:31	26
Running 5	5:06	-
Rowing	4:19	6
Running 6	5:43	-
Farmers Carry	2:00	23
Running 7	5:24	-
Sandbag Lunges	3:26	3
Running 8	5:46	-
Wall Balls	5:28	15
Running Total	41:16	20
Roxzone Total	9:07	25