HYROX løpsanalyse: Sam Craig - London 00:58:06 | HyCoach

HYROX løpsanalyse: Sam Craig

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 00:58:06
Rangering: #2
AG-rangering: #1
Kategori: SOLO · OPEN

Sam Craig

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:00 (53%)

Stations23:42 (41%)

Roxzone3:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+10.0%10.5%

Splittider

Segment	Tid	Rangering
Running 1	2:56	-
SkiErg	3:53	47
Running 2	3:40	-
Sled Push	1:43	9
Running 3	3:59	-
Sled Pull	3:47	182
Running 4	4:01	-
Burpee Broad Jump	2:34	19
Running 5	4:02	-
Rowing	4:08	29
Running 6	3:58	-
Farmers Carry	1:18	6
Running 7	4:02	-
Sandbag Lunges	2:56	12
Running 8	4:26	-
Wall Balls	3:23	5
Running Total	31:00	29
Roxzone Total	3:28	22