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Løpsanalyse
HYROX løpsanalyse: Shane Morris
HYROX London — 25. november 2023
London, United Kingdom · SOLO · OPEN · GBR
Shane Morris
Totaltid
01:04:01
Rangering
#28
AG-rangering
#8
Kategori
SOLO · OPEN
SM
Shane Morris
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:22 (49%)
Stations
28:48 (45%)
Roxzone
3:53 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:55/km
+2.2%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:00
-
SkiErg
4:09
334
Running 2
3:52
-
Sled Push
2:47
822
Running 3
4:03
-
Sled Pull
3:12
26
Running 4
4:03
-
Burpee Broad Jump
3:29
185
Running 5
4:12
-
Rowing
4:26
287
Running 6
4:05
-
Farmers Carry
1:24
29
Running 7
3:57
-
Sandbag Lunges
3:42
108
Running 8
4:14
-
Wall Balls
5:39
546
Running Total
31:22
36
Roxzone Total
3:53
47
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Analyser
HYROX løpsanalyse: Shane Morris - London 01:04:01 | HyCoach