HYROX løpsanalyse: Nick Speakman

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:20
Rangering: #124
AG-rangering: #43
Kategori: SOLO · OPEN

Nick Speakman

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:06 (49%)

Stations31:01 (45%)

Roxzone4:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+10.8%11.8%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	4:00	128
Running 2	4:01	-
Sled Push	1:52	19
Running 3	4:35	-
Sled Pull	4:41	705
Running 4	4:25	-
Burpee Broad Jump	3:40	244
Running 5	4:32	-
Rowing	4:32	435
Running 6	4:24	-
Farmers Carry	2:10	924
Running 7	4:27	-
Sandbag Lunges	4:05	259
Running 8	4:43	-
Wall Balls	6:01	694
Running Total	34:06	108
Roxzone Total	4:16	102

HYROX løpsanalyse: Nick Speakman - London 01:09:20 | HyCoach