HYROX løpsanalyse: Joe Adams - London 01:09:45 | HyCoach

HYROX løpsanalyse: Joe Adams

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:45
Rangering: #138
AG-rangering: #19
Kategori: SOLO · OPEN

Joe Adams

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:28 (51%)

Stations29:29 (42%)

Roxzone4:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+7.7%8.7%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	4:01	139
Running 2	4:21	-
Sled Push	2:13	165
Running 3	4:24	-
Sled Pull	3:40	121
Running 4	4:32	-
Burpee Broad Jump	4:33	628
Running 5	4:37	-
Rowing	4:16	87
Running 6	4:34	-
Farmers Carry	1:39	156
Running 7	4:41	-
Sandbag Lunges	4:37	563
Running 8	4:52	-
Wall Balls	4:30	119
Running Total	35:28	169
Roxzone Total	4:53	297