hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Kieran O'Brien - London 01:10:41 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Kieran O'Brien
HYROX London — 25. november 2023
London, United Kingdom · SOLO · OPEN · GBR
Kieran O'Brien
Totaltid
01:10:41
Rangering
#168
AG-rangering
#59
Kategori
SOLO · OPEN
KO
Kieran O'Brien
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:15 (54%)
Stations
26:53 (38%)
Roxzone
5:38 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:47/km
+3.1%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:55
-
SkiErg
4:00
118
Running 2
4:46
-
Sled Push
1:02
2
Running 3
4:52
-
Sled Pull
3:50
202
Running 4
4:49
-
Burpee Broad Jump
4:04
407
Running 5
4:59
-
Rowing
4:02
12
Running 6
4:55
-
Farmers Carry
1:53
453
Running 7
4:55
-
Sandbag Lunges
4:15
333
Running 8
5:07
-
Wall Balls
3:47
18
Running Total
38:15
405
Roxzone Total
5:38
647
Hjem
Analyser