HYROX løpsanalyse: Zaid Al-Chalabi - London 01:10:48 | HyCoach

HYROX løpsanalyse: Zaid Al-Chalabi

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Zaid Al-Chalabi

Totaltid: 01:10:48
Rangering: #172
AG-rangering: #44
Kategori: SOLO · OPEN

Zaid Al-Chalabi

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:40 (50%)

Stations30:28 (43%)

Roxzone4:45 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km-2.3%17.7%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	4:23	916
Running 2	4:22	-
Sled Push	2:58	1043
Running 3	4:21	-
Sled Pull	4:12	401
Running 4	4:22	-
Burpee Broad Jump	2:49	33
Running 5	4:24	-
Rowing	4:44	844
Running 6	6:17	-
Farmers Carry	2:22	1173
Running 7	4:16	-
Sandbag Lunges	3:48	136
Running 8	4:30	-
Wall Balls	5:12	355
Running Total	35:40	183
Roxzone Total	4:45	234