HYROX løpsanalyse: Daniel Gilbert - London 01:12:24 | HyCoach

HYROX løpsanalyse: Daniel Gilbert

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:24
Rangering: #216
AG-rangering: #34
Kategori: SOLO · OPEN

Daniel Gilbert

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:20 (53%)

Stations28:37 (39%)

Roxzone5:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+3.6%10.2%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	4:02	162
Running 2	4:37	-
Sled Push	2:22	287
Running 3	4:56	-
Sled Pull	4:07	349
Running 4	4:59	-
Burpee Broad Jump	2:36	23
Running 5	5:28	-
Rowing	4:29	343
Running 6	4:44	-
Farmers Carry	1:56	526
Running 7	4:47	-
Sandbag Lunges	4:35	536
Running 8	5:12	-
Wall Balls	4:30	114
Running Total	38:20	409
Roxzone Total	5:31	587