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HYROX løpsanalyse: Paul Stannard - London 01:13:54 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Paul Stannard
HYROX London — 25. november 2023
London, United Kingdom · SOLO · OPEN · GBR
Paul Stannard
Totaltid
01:13:54
Rangering
#265
AG-rangering
#11
Kategori
SOLO · OPEN
PS
Paul Stannard
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:29 (52%)
Stations
30:50 (42%)
Roxzone
4:39 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:49/km
+3.2%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:02
-
SkiErg
4:15
555
Running 2
4:41
-
Sled Push
2:09
118
Running 3
5:03
-
Sled Pull
3:59
276
Running 4
4:53
-
Burpee Broad Jump
4:16
495
Running 5
5:02
-
Rowing
4:47
948
Running 6
4:50
-
Farmers Carry
1:39
165
Running 7
4:50
-
Sandbag Lunges
4:14
326
Running 8
5:12
-
Wall Balls
5:31
492
Running Total
38:29
421
Roxzone Total
4:39
195
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