HYROX løpsanalyse: Jamie Henderson - London 01:16:39 | HyCoach

HYROX løpsanalyse: Jamie Henderson

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Jamie Henderson

Totaltid: 01:16:39
Rangering: #385
AG-rangering: #95
Kategori: SOLO · OPEN

Jamie Henderson

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:03 (52%)

Stations32:04 (42%)

Roxzone4:36 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+4.8%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:31	1234
Running 2	4:54	-
Sled Push	2:54	957
Running 3	5:08	-
Sled Pull	4:55	892
Running 4	5:03	-
Burpee Broad Jump	3:21	138
Running 5	5:09	-
Rowing	4:25	255
Running 6	5:03	-
Farmers Carry	2:02	688
Running 7	5:08	-
Sandbag Lunges	4:45	646
Running 8	5:42	-
Wall Balls	5:11	343
Running Total	40:03	628
Roxzone Total	4:36	181