HYROX løpsanalyse: Oliver Ashton

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:10
Rangering: #420
AG-rangering: #30
Kategori: SOLO · OPEN

Oliver Ashton

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:41 (53%)

Stations31:37 (41%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+4.5%13.9%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:13	490
Running 2	4:48	-
Sled Push	2:25	335
Running 3	5:29	-
Sled Pull	4:08	359
Running 4	5:58	-
Burpee Broad Jump	4:32	613
Running 5	5:24	-
Rowing	4:31	399
Running 6	5:02	-
Farmers Carry	2:16	1045
Running 7	5:01	-
Sandbag Lunges	3:30	52
Running 8	5:36	-
Wall Balls	6:02	701
Running Total	40:41	718
Roxzone Total	4:58	343

HYROX løpsanalyse: Oliver Ashton - London 01:17:10 | HyCoach