HYROX løpsanalyse: Luke Jones - London 01:18:20 | HyCoach

HYROX løpsanalyse: Luke Jones

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:20
Rangering: #498
AG-rangering: #89
Kategori: SOLO · OPEN

Luke Jones

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:22 (50%)

Stations34:19 (44%)

Roxzone4:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+4.8%12.4%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:40	1485
Running 2	4:33	-
Sled Push	2:30	427
Running 3	5:37	-
Sled Pull	4:40	698
Running 4	5:10	-
Burpee Broad Jump	5:07	871
Running 5	5:16	-
Rowing	4:32	418
Running 6	5:01	-
Farmers Carry	1:38	147
Running 7	4:46	-
Sandbag Lunges	4:43	619
Running 8	5:28	-
Wall Balls	6:29	892
Running Total	39:22	536
Roxzone Total	4:43	226