HYROX løpsanalyse: Tom Kemp - London 01:18:24 | HyCoach

HYROX løpsanalyse: Tom Kemp

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:24
Rangering: #506
AG-rangering: #137
Kategori: SOLO · OPEN

Tom Kemp

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:18 (50%)

Stations33:38 (43%)

Roxzone5:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+7.1%9.0%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:25	1010
Running 2	4:43	-
Sled Push	2:41	675
Running 3	5:01	-
Sled Pull	4:18	463
Running 4	5:06	-
Burpee Broad Jump	5:44	1144
Running 5	5:14	-
Rowing	4:35	518
Running 6	5:06	-
Farmers Carry	1:58	570
Running 7	5:03	-
Sandbag Lunges	4:56	745
Running 8	5:19	-
Wall Balls	5:01	282
Running Total	39:18	522
Roxzone Total	5:32	590