HYROX løpsanalyse: Jack Smith - London 01:18:30 | HyCoach

HYROX løpsanalyse: Jack Smith

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:30
Rangering: #511
AG-rangering: #139
Kategori: SOLO · OPEN

Jack Smith

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:27 (51%)

Stations32:54 (42%)

Roxzone5:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+12.8%11.9%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:20	832
Running 2	4:42	-
Sled Push	2:37	581
Running 3	5:17	-
Sled Pull	4:40	696
Running 4	5:14	-
Burpee Broad Jump	4:15	483
Running 5	5:24	-
Rowing	4:30	383
Running 6	5:20	-
Farmers Carry	1:57	562
Running 7	5:18	-
Sandbag Lunges	5:01	790
Running 8	5:39	-
Wall Balls	5:34	512
Running Total	40:27	689
Roxzone Total	5:13	439