HYROX Race Analysis: Tom Kirk - London 01:19:10 | HyCoach

HYROX Race Analysis: Tom Kirk

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:10
Rangering: #559
AG-rangering: #94
Kategori: SOLO · OPEN

Tom Kirk

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:23 (51%)

Stations32:35 (41%)

Roxzone6:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+3.7%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	3:59	102
Running 2	5:00	-
Sled Push	2:59	1059
Running 3	5:22	-
Sled Pull	4:10	381
Running 4	5:13	-
Burpee Broad Jump	4:59	812
Running 5	5:27	-
Rowing	4:30	371
Running 6	5:13	-
Farmers Carry	2:03	723
Running 7	5:11	-
Sandbag Lunges	4:51	705
Running 8	5:23	-
Wall Balls	5:04	304
Running Total	40:23	681
Roxzone Total	6:17	960