HYROX løpsanalyse: Richard Daniels - London 01:19:16 | HyCoach

HYROX løpsanalyse: Richard Daniels

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Richard Daniels

Totaltid: 01:19:16
Rangering: #567
AG-rangering: #152
Kategori: SOLO · OPEN

Richard Daniels

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:20 (47%)

Stations37:12 (47%)

Roxzone4:48 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+16.3%13.4%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:26	1034
Running 2	4:06	-
Sled Push	2:33	503
Running 3	5:00	-
Sled Pull	4:25	537
Running 4	4:55	-
Burpee Broad Jump	4:13	469
Running 5	5:09	-
Rowing	5:02	1322
Running 6	4:48	-
Farmers Carry	2:46	1540
Running 7	4:46	-
Sandbag Lunges	5:47	1199
Running 8	5:22	-
Wall Balls	8:00	1352
Running Total	37:20	313
Roxzone Total	4:48	267