HYROX løpsanalyse: Paul Smith - London 01:19:20 | HyCoach

HYROX løpsanalyse: Paul Smith

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · USA

Totaltid: 01:19:20
Rangering: #571
AG-rangering: #131
Kategori: SOLO · OPEN

Paul Smith

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:44 (46%)

Stations35:16 (44%)

Roxzone7:25 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+15.7%15.7%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	4:07	279
Running 2	4:15	-
Sled Push	2:50	861
Running 3	4:47	-
Sled Pull	5:08	1038
Running 4	4:39	-
Burpee Broad Jump	3:16	119
Running 5	4:58	-
Rowing	5:01	1296
Running 6	4:27	-
Farmers Carry	1:59	605
Running 7	4:55	-
Sandbag Lunges	5:39	1145
Running 8	5:45	-
Wall Balls	7:16	1154
Running Total	36:44	261
Roxzone Total	7:25	1326