HYROX løpsanalyse: Sam Wowk - London 01:19:22 | HyCoach

HYROX løpsanalyse: Sam Wowk

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:22
Rangering: #572
AG-rangering: #132
Kategori: SOLO · OPEN

Sam Wowk

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:00 (52%)

Stations32:48 (41%)

Roxzone5:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+11.5%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:17	656
Running 2	4:48	-
Sled Push	2:58	1035
Running 3	5:09	-
Sled Pull	4:21	486
Running 4	5:29	-
Burpee Broad Jump	4:32	616
Running 5	5:26	-
Rowing	4:41	737
Running 6	5:30	-
Farmers Carry	2:10	930
Running 7	5:21	-
Sandbag Lunges	4:36	541
Running 8	5:35	-
Wall Balls	5:13	360
Running Total	41:00	757
Roxzone Total	5:39	655