HYROX løpsanalyse: Adam Rhodes - London 01:20:32 | HyCoach

HYROX løpsanalyse: Adam Rhodes

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:20:32
Rangering: #642
AG-rangering: #109
Kategori: SOLO · OPEN

Adam Rhodes

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:41 (50%)

Stations33:37 (42%)

Roxzone6:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+12.5%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:20	792
Running 2	4:47	-
Sled Push	2:25	345
Running 3	5:06	-
Sled Pull	4:08	368
Running 4	5:22	-
Burpee Broad Jump	5:36	1088
Running 5	5:24	-
Rowing	5:02	1323
Running 6	5:14	-
Farmers Carry	1:39	161
Running 7	5:23	-
Sandbag Lunges	4:16	355
Running 8	5:31	-
Wall Balls	6:11	779
Running Total	40:41	716
Roxzone Total	6:18	972