HYROX Race Analysis: Gari Nicholas - London 01:20:55 | HyCoach

HYROX Race Analysis: Gari Nicholas

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:20:55
Rangering: #659
AG-rangering: #20
Kategori: SOLO · OPEN

Gari Nicholas

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:47 (52%)

Stations33:40 (42%)

Roxzone5:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+12.5%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:32	1266
Running 2	4:57	-
Sled Push	2:08	104
Running 3	5:17	-
Sled Pull	4:46	789
Running 4	5:25	-
Burpee Broad Jump	5:24	1010
Running 5	5:25	-
Rowing	4:36	573
Running 6	5:25	-
Farmers Carry	1:52	438
Running 7	5:34	-
Sandbag Lunges	4:59	774
Running 8	5:43	-
Wall Balls	5:23	424
Running Total	41:47	853
Roxzone Total	5:31	583