HYROX løpsanalyse: Sebastian Ohara

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Sebastian O'Hara

Totaltid: 01:22:56
Rangering: #758
AG-rangering: #196
Kategori: SOLO · OPEN

Sebastian Ohara

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:10 (48%)

Stations37:05 (45%)

Roxzone5:46 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+7.2%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:16	643
Running 2	4:51	-
Sled Push	2:50	876
Running 3	4:59	-
Sled Pull	4:15	428
Running 4	5:06	-
Burpee Broad Jump	5:37	1094
Running 5	5:27	-
Rowing	4:59	1251
Running 6	5:23	-
Farmers Carry	2:25	1234
Running 7	5:12	-
Sandbag Lunges	5:18	960
Running 8	5:36	-
Wall Balls	7:25	1191
Running Total	40:10	652
Roxzone Total	5:46	696

HYROX løpsanalyse: Sebastian Ohara - London 01:22:56 | HyCoach