HYROX løpsanalyse: Kris Gilson

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:32
Rangering: #785
AG-rangering: #204
Kategori: SOLO · OPEN

Kris Gilson

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:59 (53%)

Stations33:10 (40%)

Roxzone6:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+18.4%13.3%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:21	851
Running 2	5:05	-
Sled Push	2:56	993
Running 3	5:24	-
Sled Pull	4:50	837
Running 4	5:28	-
Burpee Broad Jump	4:06	430
Running 5	5:55	-
Rowing	4:51	1056
Running 6	5:35	-
Farmers Carry	2:22	1170
Running 7	6:01	-
Sandbag Lunges	4:32	506
Running 8	6:37	-
Wall Balls	5:12	350
Running Total	43:59	1129
Roxzone Total	6:28	1035

HYROX løpsanalyse: Kris Gilson - London 01:23:32 | HyCoach