HYROX Race Analysis: Jack James - London 01:26:56 | HyCoach

HYROX Race Analysis: Jack James

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:26:56
Rangering: #990
AG-rangering: #251
Kategori: SOLO · OPEN

Jack James

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:41 (46%)

Stations39:40 (46%)

Roxzone7:39 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+14.9%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	4:20	827
Running 2	4:29	-
Sled Push	3:33	1531
Running 3	5:19	-
Sled Pull	6:02	1467
Running 4	5:07	-
Burpee Broad Jump	5:14	935
Running 5	5:25	-
Rowing	5:19	1615
Running 6	5:12	-
Farmers Carry	2:05	764
Running 7	5:09	-
Sandbag Lunges	5:22	995
Running 8	5:33	-
Wall Balls	7:45	1290
Running Total	39:41	575
Roxzone Total	7:39	1393