HYROX løpsanalyse: Paul Sheppard

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:36:14
Rangering: #1389
AG-rangering: #74
Kategori: SOLO · OPEN

Paul Sheppard

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:29 (50%)

Stations37:00 (38%)

Roxzone10:49 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+13.2%15.2%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:18	727
Running 2	5:25	-
Sled Push	2:51	879
Running 3	5:34	-
Sled Pull	5:12	1080
Running 4	6:11	-
Burpee Broad Jump	5:30	1045
Running 5	7:13	-
Rowing	5:19	1620
Running 6	6:41	-
Farmers Carry	2:22	1180
Running 7	6:08	-
Sandbag Lunges	5:35	1106
Running 8	7:06	-
Wall Balls	5:53	641
Running Total	48:29	1496
Roxzone Total	10:49	1824

HYROX løpsanalyse: Paul Sheppard - London 01:36:14 | HyCoach