HYROX løpsanalyse: Rob Mcquaide - London 01:38:07 | HyCoach

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HYROX løpsanalyse: Rob Mcquaide

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:38:07
Rangering: #1437
AG-rangering: #325
Kategori: SOLO · OPEN

Rob Mcquaide

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:04 (52%)

Stations39:33 (40%)

Roxzone7:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:23/km+23.2%16.7%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:54	1720
Running 2	5:32	-
Sled Push	2:25	351
Running 3	6:27	-
Sled Pull	5:07	1026
Running 4	6:21	-
Burpee Broad Jump	6:34	1400
Running 5	7:01	-
Rowing	5:08	1463
Running 6	6:38	-
Farmers Carry	2:18	1088
Running 7	6:49	-
Sandbag Lunges	5:52	1231
Running 8	8:07	-
Wall Balls	7:15	1150
Running Total	51:04	1642
Roxzone Total	7:34	1367