HYROX løpsanalyse: Ali White - London 01:45:24 | HyCoach

HYROX løpsanalyse: Ali White

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:45:24
Rangering: #1612
AG-rangering: #335
Kategori: SOLO · OPEN

Ali White

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:03 (51%)

Stations40:48 (39%)

Roxzone10:38 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:45/km+16.6%15.2%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:17	687
Running 2	5:43	-
Sled Push	3:23	1434
Running 3	7:23	-
Sled Pull	6:30	1594
Running 4	7:18	-
Burpee Broad Jump	7:22	1590
Running 5	7:51	-
Rowing	4:57	1192
Running 6	7:13	-
Farmers Carry	2:44	1517
Running 7	6:40	-
Sandbag Lunges	4:55	733
Running 8	7:25	-
Wall Balls	6:40	966
Running Total	54:03	1742
Roxzone Total	10:38	1811