HYROX løpsanalyse: Ellis James - London 01:10:28 | HyCoach

HYROX løpsanalyse: Ellis James

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:10:28
Rangering: #22
AG-rangering: #5
Kategori: SOLO · OPEN

Ellis James

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:28 (53%)

Stations29:01 (41%)

Roxzone4:05 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+1.8%8.8%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:33	30
Running 2	4:40	-
Sled Push	2:03	46
Running 3	4:58	-
Sled Pull	3:41	9
Running 4	4:50	-
Burpee Broad Jump	4:37	122
Running 5	4:57	-
Rowing	4:48	31
Running 6	4:44	-
Farmers Carry	2:15	448
Running 7	4:45	-
Sandbag Lunges	3:21	38
Running 8	4:58	-
Wall Balls	3:43	159
Running Total	37:28	39
Roxzone Total	4:05	22