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Løpsanalyse
HYROX løpsanalyse: Kate Shilland
HYROX London — 25. november 2023
London, United Kingdom · SOLO · OPEN · GBR
Kate Shilland
Totaltid
01:18:47
Rangering
#130
AG-rangering
#13
Kategori
SOLO · OPEN
KS
Kate Shilland
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:32 (54%)
Stations
31:27 (40%)
Roxzone
4:54 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+20.0%
12.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:43
-
SkiErg
4:44
141
Running 2
4:50
-
Sled Push
2:03
41
Running 3
5:39
-
Sled Pull
5:01
243
Running 4
5:27
-
Burpee Broad Jump
3:42
19
Running 5
5:46
-
Rowing
5:16
356
Running 6
5:26
-
Farmers Carry
2:17
483
Running 7
5:48
-
Sandbag Lunges
4:09
215
Running 8
5:55
-
Wall Balls
4:15
299
Running Total
42:32
236
Roxzone Total
4:54
115
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Analyser
HYROX løpsanalyse: Kate Shilland - London 01:18:47 | HyCoach