HYROX løpsanalyse: Liz Jones - London 01:22:47 | HyCoach

HYROX løpsanalyse: Liz Jones

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:22:47
Rangering: #231
AG-rangering: #47
Kategori: SOLO · OPEN

Liz Jones

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:29 (50%)

Stations35:57 (43%)

Roxzone5:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+3.9%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:57	351
Running 2	5:10	-
Sled Push	2:41	376
Running 3	5:17	-
Sled Pull	4:53	193
Running 4	5:19	-
Burpee Broad Jump	6:35	508
Running 5	5:25	-
Rowing	5:08	242
Running 6	5:13	-
Farmers Carry	2:25	605
Running 7	5:22	-
Sandbag Lunges	4:48	432
Running 8	5:30	-
Wall Balls	4:30	380
Running Total	41:29	174
Roxzone Total	5:25	230