hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Rowena Horsfield - London 01:25:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rowena Horsfield
HYROX London — 25. november 2023
London, United Kingdom · SOLO · OPEN · GBR
Rowena Horsfield
Totaltid
01:25:30
Rangering
#309
AG-rangering
#65
Kategori
SOLO · OPEN
RH
Rowena Horsfield
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:27 (48%)
Stations
38:31 (45%)
Roxzone
5:34 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:11/km
+5.6%
12.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:38
-
SkiErg
5:06
491
Running 2
5:03
-
Sled Push
3:05
647
Running 3
5:19
-
Sled Pull
7:05
760
Running 4
5:28
-
Burpee Broad Jump
5:18
250
Running 5
5:26
-
Rowing
5:34
614
Running 6
5:18
-
Farmers Carry
3:07
872
Running 7
5:20
-
Sandbag Lunges
4:23
295
Running 8
6:00
-
Wall Balls
4:53
486
Running Total
41:27
173
Roxzone Total
5:34
258
Hjem
Analyser