HYROX løpsanalyse: Katie Griffin - London 01:26:05 | HyCoach

HYROX løpsanalyse: Katie Griffin

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:26:05
Rangering: #321
AG-rangering: #61
Kategori: SOLO · OPEN

Katie Griffin

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:09 (52%)

Stations34:10 (40%)

Roxzone6:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km-5.2%8.2%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:44	140
Running 2	5:47	-
Sled Push	2:52	514
Running 3	5:43	-
Sled Pull	4:21	72
Running 4	5:41	-
Burpee Broad Jump	5:26	275
Running 5	5:48	-
Rowing	5:04	187
Running 6	5:40	-
Farmers Carry	2:23	581
Running 7	5:29	-
Sandbag Lunges	4:29	329
Running 8	6:26	-
Wall Balls	4:51	471
Running Total	45:09	371
Roxzone Total	6:51	547