HYROX løpsanalyse: Laura Mills - London 01:27:21 | HyCoach

HYROX løpsanalyse: Laura Mills

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:27:21
Rangering: #364
AG-rangering: #75
Kategori: SOLO · OPEN

Laura Mills

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:25 (53%)

Stations35:09 (40%)

Roxzone5:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+1.7%9.2%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:50	225
Running 2	5:49	-
Sled Push	2:33	302
Running 3	5:56	-
Sled Pull	5:15	320
Running 4	6:11	-
Burpee Broad Jump	6:35	509
Running 5	6:08	-
Rowing	5:27	526
Running 6	6:01	-
Farmers Carry	2:31	663
Running 7	5:55	-
Sandbag Lunges	4:14	236
Running 8	6:04	-
Wall Balls	3:44	163
Running Total	46:25	445
Roxzone Total	5:51	321